{"id":11021,"date":"2018-03-01T20:28:56","date_gmt":"2018-03-01T19:28:56","guid":{"rendered":"https:\/\/www.rasalilayoga.com\/textos-recomendados\/"},"modified":"2026-08-31T17:17:58","modified_gmt":"2026-08-31T15:17:58","slug":"textos-recomendados","status":"publish","type":"page","link":"https:\/\/www.rasalilayoga.com\/en\/textos-recomendados\/","title":{"rendered":"Recommended Texts"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#be0b71&#8243; transparent_background=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;Recommended Texts&#8221; admin_label=&#8221;Fullwidth Header&#8221; _builder_version=&#8221;4.16&#8243; title_font=&#8221;Reenie Beanie||||||||&#8221; title_font_size=&#8221;52px&#8221; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;100deg&#8221; 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header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #d2006f;\"><b><span style=\"color: #d7b076;\">Texts and books needed for the Immersion&nbsp;<\/span><\/b><\/span><\/h2>\n<ul>\n<li><strong>Anusara yoga Teacher Manual<\/strong>&nbsp;&#8211;&nbsp;<em>John Friend&nbsp;<\/em><\/li>\n<li><strong>Anusara&nbsp;Yoga Immersion Manual<\/strong><em>&nbsp;&#8211; John Friend<\/em><\/li>\n<li><strong>Anatomy of&nbsp;Movement<\/strong>&nbsp;&#8211;&nbsp;<em>Blondine Cal\u00e1is-Germain<\/em><\/li>\n<li><strong>Light on Yoga<\/strong> &#8211; <em>BKS Iyengar<\/em><\/li>\n<li><strong>Patanjali Yoga Sutras<\/strong>&nbsp;[recommended versions below]<\/li>\n<li><strong>Bhagavad Gita<\/strong>&nbsp;[recommended versions below]<\/li>\n<li><strong>Meditate<\/strong> &#8211; <em>Swami Muktananda<\/em> (madrid@acyde.org)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;|180px||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/www.rasalilayoga.com\/wp-content\/uploads\/2018\/03\/IMG_3529.jpg&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Patanjali&#8221; _builder_version=&#8221;4.16&#8243; animation=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<br \/>\n[\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong><span style=\"color: #d7b076;\">Patanjali Yoga Sutras <\/span>&nbsp;<\/strong><\/h2>\n<p>These are the recommended versions. You only need one.<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>Light on the Yoga Sutras<\/strong> &#8211; <em>B.K.S. Iyengar.<\/em>&nbsp;<\/li>\n<li style=\"text-align: justify;\"><strong>The Yoga Sutras of Patanjali.<\/strong> A new edition, translation and commentary with insights from the traditional commentators.&nbsp;<em>Edwin f. Bryant<\/em><\/li>\n<li style=\"text-align: justify;\"><strong>The Yoga Sutras of Patanjali.<\/strong> A new translation and commentary. <em>Georg&nbsp;Feuerstein.<\/em><\/li>\n<\/ul>\n<div class=\"page\" title=\"Page 1\">&nbsp;<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/www.rasalilayoga.com\/wp-content\/uploads\/2018\/03\/IMG_3528.jpg&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Bhagavad Gita&#8221; _builder_version=&#8221;4.16&#8243; animation=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<br \/>\n[\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #d7b076;\"><b>Bhagavad Gita&nbsp;<\/b><\/span><\/h2>\n<h2><span style=\"color: #666666; font-size: 14px;\">These are the recommended versions. You only need one.&nbsp;<\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\"><strong>Bhagavad Gita<\/strong> by&nbsp;<em>Juan Mascar\u00f3<\/em>.<span style=\"color: #d2006f;\">&nbsp;<\/span><\/li>\n<li style=\"text-align: justify;\"><strong>Bhagavad Gita<\/strong>&nbsp;introduced and translated by <em>Eknath Easwaran. Beautiful and inspiring commentaries. &nbsp;<\/em><\/li>\n<li style=\"text-align: justify;\"><strong>Bhagavad Gita<\/strong> translated by <i>Winthrop&nbsp;Sergeant. <\/i>In this version each page is dedicated to a verse that os written in Sanskrit and English. Each word in Sanskrit shows also its individual meaning in English. &nbsp;<\/li>\n<li style=\"text-align: justify;\"><strong>Bhagavad Gita. A new translation,<\/strong> <em>Stephen Mitchell. Very poetic and easy to read. Maybe not so precise in translation.<\/em><\/li>\n<li style=\"text-align: justify;\"><strong>The Bhagavad Gita.<\/strong> <i>J.A.B. van Buyten. In prose.&nbsp;Easy to read. Priority of meaning over&nbsp;rhythm.<\/i><\/li>\n<li style=\"text-align: justify;\"><strong>Bhagavad Gita: the Song of God<\/strong> translated by <em>Swami Prabhavananda<\/em> &amp;&nbsp;<em>Christopher Isherwood.<\/em><\/li>\n<li style=\"text-align: justify;\"><strong>Poised for Grace: Annotations on the Bhagavad Gita from a Tantric view<\/strong>. <em>Douglas Brooks<\/em>. Very interesting from the Tantric perspective.<\/li>\n<\/ul>\n<div class=\"page\" title=\"Page 1\">&nbsp;<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Texts and books needed for the Immersion&nbsp;Anusara yoga Teacher Manual&nbsp;&#8211;&nbsp;John Friend&nbsp;Anusara&nbsp;Yoga Immersion Manual&nbsp;&#8211; John FriendAnatomy of&nbsp;Movement&nbsp;&#8211;&nbsp;Blondine Cal\u00e1is-GermainLight on Yoga &#8211; BKS IyengarPatanjali Yoga Sutras&nbsp;[recommended versions below]Bhagavad Gita&nbsp;[recommended versions below]Meditate &#8211; Swami Muktananda (madrid@acyde.org) Patanjali Yoga Sutras &nbsp;These are the recommended versions. You only need one.Light on the Yoga Sutras &#8211; B.K.S. Iyengar.&nbsp;The Yoga Sutras of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recommended Texts - rasa lila yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rasalilayoga.com\/en\/textos-recomendados\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recommended Texts - rasa lila yoga\" \/>\n<meta property=\"og:description\" content=\"Texts and books needed for the Immersion&nbsp;Anusara yoga Teacher Manual&nbsp;-&nbsp;John Friend&nbsp;Anusara&nbsp;Yoga Immersion Manual&nbsp;- John FriendAnatomy of&nbsp;Movement&nbsp;-&nbsp;Blondine Cal\u00e1is-GermainLight on Yoga - BKS IyengarPatanjali Yoga Sutras&nbsp;[recommended versions below]Bhagavad Gita&nbsp;[recommended versions below]Meditate - Swami Muktananda (madrid@acyde.org) Patanjali Yoga Sutras &nbsp;These are the recommended versions. You only need one.Light on the Yoga Sutras - B.K.S. Iyengar.&nbsp;The Yoga Sutras of [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rasalilayoga.com\/en\/textos-recomendados\/\" \/>\n<meta property=\"og:site_name\" content=\"rasa lila yoga\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-31T15:17:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rasalilayoga.com\/wp-content\/uploads\/2019\/07\/SLIDER-2-Moviles-CALIDAD-NUEVO-3-final-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1191\" \/>\n\t<meta property=\"og:image:height\" content=\"909\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rasalilayoga.com\/en\/textos-recomendados\/\",\"url\":\"https:\/\/www.rasalilayoga.com\/en\/textos-recomendados\/\",\"name\":\"Recommended Texts - rasa lila yoga\",\"isPartOf\":{\"@id\":\"https:\/\/www.rasalilayoga.com\/en\/#website\"},\"datePublished\":\"2018-03-01T19:28:56+00:00\",\"dateModified\":\"2026-08-31T15:17:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.rasalilayoga.com\/en\/textos-recomendados\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rasalilayoga.com\/en\/textos-recomendados\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rasalilayoga.com\/en\/textos-recomendados\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.rasalilayoga.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recommended Texts\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rasalilayoga.com\/en\/#website\",\"url\":\"https:\/\/www.rasalilayoga.com\/en\/\",\"name\":\"rasa lila yoga\",\"description\":\"Anusara Yoga con Susana Garc\u00eda Blanco\",\"publisher\":{\"@id\":\"https:\/\/www.rasalilayoga.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rasalilayoga.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.rasalilayoga.com\/en\/#organization\",\"name\":\"Susana Garcia Blanco\",\"alternateName\":\"rasa lila yoga\",\"url\":\"https:\/\/www.rasalilayoga.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rasalilayoga.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.rasalilayoga.com\/wp-content\/uploads\/2026\/08\/Tarjeta-WEB-rectangulo.jpg\",\"contentUrl\":\"https:\/\/www.rasalilayoga.com\/wp-content\/uploads\/2026\/08\/Tarjeta-WEB-rectangulo.jpg\",\"width\":1200,\"height\":628,\"caption\":\"Susana Garcia Blanco\"},\"image\":{\"@id\":\"https:\/\/www.rasalilayoga.com\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recommended Texts - rasa lila yoga","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rasalilayoga.com\/en\/textos-recomendados\/","og_locale":"en_US","og_type":"article","og_title":"Recommended Texts - rasa lila yoga","og_description":"Texts and books needed for the Immersion&nbsp;Anusara yoga Teacher Manual&nbsp;-&nbsp;John Friend&nbsp;Anusara&nbsp;Yoga Immersion Manual&nbsp;- John FriendAnatomy of&nbsp;Movement&nbsp;-&nbsp;Blondine Cal\u00e1is-GermainLight on Yoga - BKS IyengarPatanjali Yoga Sutras&nbsp;[recommended versions below]Bhagavad Gita&nbsp;[recommended versions below]Meditate - Swami Muktananda (madrid@acyde.org) Patanjali Yoga Sutras &nbsp;These are the recommended versions. 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