{"id":5593,"date":"2016-12-28T16:14:48","date_gmt":"2016-12-28T15:14:48","guid":{"rendered":"http:\/\/www.rasalilayoga.com\/?page_id=5593"},"modified":"2016-12-28T22:04:30","modified_gmt":"2016-12-28T21:04:30","slug":"functional-anatomy-applied-to-yoga","status":"publish","type":"page","link":"https:\/\/www.rasalilayoga.com\/en\/functional-anatomy-applied-to-yoga\/","title":{"rendered":"Functional Anatomy Applied to Yoga"},"content":{"rendered":"<p>[et_pb_section admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221; disabled=&#8221;off&#8221;][et_pb_row admin_label=&#8221;Fila&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; disabled=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221;]<\/p>\n<h1>Functional Anatomy Applied to Yoga<\/h1>\n<h3><span style=\"color: #d2006f; font-size: x-large;\">with\u00a0Lucas Benet &amp;\u00a0Susana Garc\u00eda Blanco<\/span><\/h3>\n<h3>MADRID december 2-5<\/h3>\n<p>REQUIRED MODULE from the Advanced Teacher Training 300 h<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; padding_mobile=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; make_equal=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; parallax_1=&#8221;off&#8221; parallax_method_1=&#8221;on&#8221; parallax_2=&#8221;off&#8221; parallax_method_2=&#8221;on&#8221; parallax_3=&#8221;off&#8221; parallax_method_3=&#8221;on&#8221; parallax_4=&#8221;off&#8221; parallax_method_4=&#8221;on&#8221; disabled=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243;][et_pb_image admin_label=&#8221;Imagen&#8221; src=&#8221;http:\/\/www.rasalilayoga.com\/wp-content\/uploads\/2016\/11\/FOTO-PUB-TERAPEUTICO_resized_1.jpg&#8221; show_in_lightbox=&#8221;off&#8221; url_new_window=&#8221;off&#8221; use_overlay=&#8221;off&#8221; animation=&#8221;off&#8221; sticky=&#8221;off&#8221; align=&#8221;left&#8221; force_fullwidth=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;] [\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; disabled=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221;]<\/p>\n<h3>Description<\/h3>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div style=\"text-align: justify;\" data-canvas-width=\"812.8337450980397\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>As hatha yoga students, we practice yoga through the vehicle of the body. We seek to expand our understanding of ourselves and connect to the fullness of ourselves by accessing both our strength and our full range of motion. Freedom in this context is then having wise choices available to us both when doing our hatha yoga practice and when moving in everyday life. As yoga teachers, we want to know how to teach asana so that our students can fully enjoy and express themselves in the poses, and in a way that prevents injuries. We also want to be able to support students who come to class with minor injuries so that they can enjoy the poses too.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align: justify;\" data-canvas-width=\"812.8337450980397\">\n<p>Main goals:<\/p>\n<ul>\n<li>To understand how the body moves and how tis different parts work together in a balanced way through the practice of ASANA<\/li>\n<li>To know the functional anatomy applied to movement and to avoid injuries in your body and your students.<\/li>\n<li>To integrate the knowledge teaching the main actions for each group of postures to offer to the students a safe and efficient way of practicing.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Fila&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Texto&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; background_color=&#8221;#e0e0e0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><em><strong>This course is neither\u00a0a medical professional training \u00a0nor a Yoga Therapy intensive.\u00a0<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em>We assume a basic knowledge of Anatomy.\u00a0\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Fila&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_team_member admin_label=&#8221;Persona&#8221; name=&#8221;Lucas Benet&#8221; position=&#8221;Anusara Certified Teacher and creator of this module &#8221; image_url=&#8221;http:\/\/www.rasalilayoga.com\/wp-content\/uploads\/2016\/12\/REF0257_resized_2.jpg&#8221; animation=&#8221;off&#8221; background_layout=&#8221;light&#8221; facebook_url=&#8221;https:\/\/www.facebook.com\/christopher.wallis.942&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p style=\"text-align: justify;\">Certified Anusara yoga teacher and creator of the Functional Anatomy as Applied to Yoga Module for the Advanced Teacher Training . Meditation practitioner, expert in manual therapy techniques as Osteopathy and Rolf Method, with more than 20 years of experience. He has a constant relationship with the body through sports and yoga. \u00a0Registered asYoga Alliance ERYT 500.<\/p>\n<p style=\"text-align: justify;\">In love with outdoor sports, windsurfing national ex-champion and father of two girls, he lives in Marbella with his family.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; background_color=&#8221;#f7f7f7&#8243; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221; disabled=&#8221;off&#8221;][et_pb_row admin_label=&#8221;Fila&#8221;][et_pb_column type=&#8221;2_3&#8243;][et_pb_text admin_label=&#8221;Texto&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h3>Module content<\/h3>\n<div class=\"page\" title=\"Page 2\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"margin: 0in; font-family: 'Open Sans'; font-size: 10.5pt; color: #666666;\"><span style=\"font-weight: bold;\">Parte 1: General Anatomical Concepts in Relation to Yoga:<\/span>\u00a0Consciousness,\u00a0Prana and The Breath,\u00a0The Nervous System,\u00a0The Myofascial Net,\u00a0Optimal Blueprint,\u00a0Three-Dimensional View of the Body,\u00a0Gravity<\/p>\n<p><span style=\"font-weight: bold;\">Parte 2: Study of the Main Movements in Yoga and Preventive Therapeutic Application<\/span><\/p>\n<p>Asana and General Types of Movements<\/p>\n<ul style=\"margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;\" type=\"disc\">\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Flexion or Forward Bending<\/span><\/li>\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Extension or Backbending<\/span><\/li>\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Asymmetrical Poses (one leg forward, the other back)<\/span><\/li>\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Twisting<\/span><\/li>\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Side Bending<\/span><\/li>\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Arm Balances<\/span><\/li>\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Inversions<\/span><\/li>\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Hip Openers<\/span><\/li>\n<\/ul>\n<p style=\"margin: 0in; font-family: 'Open Sans'; font-size: 10.5pt; color: #666666;\"><span style=\"font-weight: bold;\">Parte 3: The Study of Anatomy in Sections<\/span><\/p>\n<ul style=\"margin-left: .375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;\" type=\"disc\">\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Spinal Column\u00a0<\/span><\/li>\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Pelvis and Hips\u00a0<\/span><\/li>\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Lower Extremity (Knee and Foot)\u00a0<\/span><\/li>\n<li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle; color: #666666;\"><span style=\"font-family: 'Open Sans'; font-size: 10.5pt;\">Upper Extremity<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_cta admin_label=&#8221;Llamada a la acci\u00f3n&#8221; title=&#8221;Register&#8221; button_url=&#8221;https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe&#8211;lEQ9wBL5rSiUgxuCxEDeMfVwyxJ9qZGJTB3-aCxqwfgaA\/viewform&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;HERE&#8221; use_background_color=&#8221;on&#8221; background_color=&#8221;#993366&#8243; background_layout=&#8221;dark&#8221; text_orientation=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; custom_button=&#8221;off&#8221; button_letter_spacing=&#8221;0&#8243; button_use_icon=&#8221;default&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; button_letter_spacing_hover=&#8221;0&#8243;] [\/et_pb_cta][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; disabled=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221;]<\/p>\n<h6><span style=\"color: #993366;\"><strong>ATT REQUIRED MODULE \u00a0 28\u00a0credit hour<\/strong><\/span><\/h6>\n<h6><span style=\"color: #33cccc;\"><strong>OPEN MODULE\u00a0<\/strong><\/span><\/h6>\n<h3><\/h3>\n<h3>Date<\/h3>\n<p>december 2-5 2017<\/p>\n<p>&nbsp;<\/p>\n<h3>Place<\/h3>\n<p>Zentro Urban Yoga\u00a0MADRID<\/p>\n<p>Claudio Coello, 5<\/p>\n<p>Metro RETIRO<\/p>\n<p>&nbsp;<\/p>\n<h3>Price<\/h3>\n<p><strong><span style=\"color: #993366;\">375\u00a0\u20ac before october 15th\u00a0<\/span><\/strong>\u00a0\/\u00a0<strong><span style=\"color: #00ccff;\">420 \u20ac\u00a0after<\/span><\/strong><\/p>\n<p>you can see prices for the full Advanced TT in 2017\u00a0\u00a0\u00a0<strong><a href=\"http:\/\/www.rasalilayoga.com\/wp-content\/uploads\/2016\/12\/17-ATT-Madrid-PRECIOS.pdf\" target=\"_blank\">AQUI<\/a><\/strong><\/p>\n<h3><\/h3>\n<h3>Schedule<\/h3>\n<p>.. to be confirmed<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Fila&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_cta admin_label=&#8221;Call To Action&#8221; title=&#8221;More information? Contact us&#8221; url_new_window=&#8221;on&#8221; use_background_color=&#8221;on&#8221; background_color=&#8221;#7ebec5&#8243; background_layout=&#8221;dark&#8221; text_orientation=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; custom_button=&#8221;off&#8221; button_use_icon=&#8221;on&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; button_letter_spacing_hover=&#8221;0&#8243; disabled=&#8221;off&#8221; button_letter_spacing=&#8221;0&#8243;] [\/et_pb_cta][et_pb_contact_form admin_label=&#8221;Formulario de contacto&#8221; captcha=&#8221;on&#8221; email=&#8221;info@rasalilayoga.com&#8221; use_redirect=&#8221;off&#8221; input_border_radius=&#8221;0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; custom_button=&#8221;off&#8221; button_letter_spacing=&#8221;0&#8243; button_use_icon=&#8221;default&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; button_letter_spacing_hover=&#8221;0&#8243;] [et_pb_contact_field field_title=&#8221;Name&#8221; field_type=&#8221;input&#8221; field_id=&#8221;Name&#8221; required_mark=&#8221;on&#8221; fullwidth_field=&#8221;off&#8221; form_field_font_select=&#8221;default&#8221; form_field_font=&#8221;||||&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221;] [\/et_pb_contact_field][et_pb_contact_field field_title=&#8221;Email address&#8221; field_type=&#8221;email&#8221; field_id=&#8221;Email&#8221; required_mark=&#8221;on&#8221; fullwidth_field=&#8221;off&#8221; form_field_font_select=&#8221;default&#8221; form_field_font=&#8221;||||&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221;] [\/et_pb_contact_field][et_pb_contact_field field_title=&#8221;Message&#8221; field_type=&#8221;text&#8221; field_id=&#8221;Message&#8221; required_mark=&#8221;on&#8221; fullwidth_field=&#8221;on&#8221; form_field_font_select=&#8221;default&#8221; form_field_font=&#8221;||||&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221;] [\/et_pb_contact_field] [\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Functional Anatomy Applied to Yoga with\u00a0Lucas Benet &amp;\u00a0Susana Garc\u00eda Blanco MADRID december 2-5 REQUIRED MODULE from the Advanced Teacher Training 300 h &nbsp; Description As hatha yoga students, we practice yoga through the vehicle of the body. We seek to expand our understanding of ourselves and connect to the fullness of ourselves by accessing both [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Functional Anatomy Applied to Yoga - rasa lila yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rasalilayoga.com\/en\/functional-anatomy-applied-to-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Functional Anatomy Applied to Yoga - rasa lila yoga\" \/>\n<meta property=\"og:description\" content=\"Functional Anatomy Applied to Yoga with\u00a0Lucas Benet &amp;\u00a0Susana Garc\u00eda Blanco MADRID december 2-5 REQUIRED MODULE from the Advanced Teacher Training 300 h &nbsp; Description As hatha yoga students, we practice yoga through the vehicle of the body. 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