200 H YOGA TT

HYBRID FORMAT

3 RETREATS IN Moroco + online WEEKLY SESSIONS

2022 -2023

I WANT TO RESERVE MY SPOT

It is very important that the yoga we practice is simultaneously deeply rooted in the tradition and infused with cutting edge knowledge about the human body-mind. 

It is very important that the yoga we practice is simultaneously deeply rooted in the tradition and infused with cutting edge knowledge about the human body-mind. 

a training divided in two parts

PARTE1 - practices of transformation

100 HOURS TO GROW IN YOUR SADHANA 

Part 1 is an exploration of yoga as the technology of transformation that it is.  

 Susana offers her wide training in several alignment techniques, her love for Yoga Philosophy, specially the Tantric tradition, and a life of dedication to her practices of asana, meditación and other subtle energy practices that allow us to dive into our lights and our shadows.  

Hourly content distribution is approximately:

  • Yoga Philosophy: 30% 
  • Asana, alignment, biomechanics, anatomy  50% 
  • Pranayama, meditation, contemplation, mantra, mudra, subtle energy practices 20% 

PART 2 - the art of teaching

100 HOURS TO LEARN THE TEACHING METHOD

(It is totally necessary to have completed part 1) 

In this second part, you will start taking the seat of the teacher.  

You will receive  innumerables resources to create inspiring and effective classes and to teach them in the most effective way.  

This training is a journey that will take you to a new level, not only as a teacher, but as a human being.

You will learn a lot! 

You will grow a lot! 

And the best is that you will have lots of fun. 

A very special HYBRID FORMAT:  

IN PERSON RETREATS + ONLINE SESSIONS

3 retreats in Morocco

65% of TT hours

I love intensives and more in a retreat setting. We get out of our routines and obligations and we can dive into the fire of transformation. And there is the gift of sharing in community in person.  

Exact retreat place and dates will be announced soon.

Training price does not cover retreat lodging and food, neither flights to Morocco. Except your flights the rest will be fully organised for you. Payment will be done 2 months in advanced for every retreat. 

weekly online sessions

36% of TT HOURS 

An amazing way to integrate the teachings and practices in your life in between “in person” intensives from the comfort of your own home. And to have access to me in a weekly basis. 

One weekly session  (3 weeks per month with one week off)  

Schedule to be announced

Sessions will be recorded and post in school platform. 

LOGISTICS

YTT DATES

RETREATS in MOROCCO

To be announced

NOVEMBER-EARLY DECEMBER

MARCH-APRIL

JUNE-JULY

ONLINE SESSIONS

To be announced

SCHEDULES

RETREATS IN MOROCCO  

To be announced

ONLINE SESSIONS 

To be announced

 

RECOMMENDED TEXTS

You will get the Teacher Training Manual at the first retreat.  

Once you sign up you will have access to a link with recommended books.  

It is important to sign up in advance so you have time to get needed materials.  

PRICE & REGISTRATION 

OPCIONES DE PAGO FRACCIONADO

Do you want to know more?

NAMASTE

logo rasa lila yoga, anusara yoga y coaching astrológico

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