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The #1 desire for most women after 40.

The #1 desire for most women after 40.

One of the effects of menopause and perimenopause and the stress that can place on your nervous and hormonal system is the lack of energy.  Many of the symptoms that women report during perimenopause and menopause are somehow related to fatigue and tiredness. From...

The Rushing Woman… and Menopause

The Rushing Woman… and Menopause

The first time I heard the concept of the “rushing woman syndrome” I was at the border of burnout. As I listened to those words, something clicked inside. An instant recognition of myself in them. But, wait… how could I be a rushing woman? I was a yoga teacher with...

KRAMA: from chaos into order

KRAMA: from chaos into order

Contemplating the energy that brings this new lunar cycle in Virgo, there is a word that is reverberating in my mind. KRAMAKrama is a Sanskrit term that gets translated as order. Also as sequence. Something that is done step by step.In Tantric texts, krama...

Full Moon in Aquarius: the collective heart

Full Moon in Aquarius: the collective heart

The second Full Moon in Aquarius in a month is happening with the Sun in the very last degree of Leo and the Moon holding hands with Jupiter in Aquarius. The Leo-Aquarius opposition talks to us about how to balance the energy, the intention and love we put in our...

2021 – Elevate your vision

2021 – Elevate your vision

2020 has gifted us with time to think, to feel, to contemplate. Which are my true desires?Which are the things I can live without?  Which aspects from my pre-2020 life are not sustainable? What do I want to do with this life, ephemeral,...

The future is here

The future is here

This Solstice keeps up with 2020: special, intense, different On December 21st,  the darkest day of the year, it will take place one of the most important astrological events of the year: the Great Conjunction between Saturn and Jupiter.   What makes this event so...

Fall Equinox 2020: ¿balance?

Fall Equinox 2020: ¿balance?

This year, the ending of summer makes me sad.  In some way I like fall. It is the season I was born in. But I like summer a lot more.  What is clear is that I like fall in some places more than others. It is my favourite season in Morocco. When beaches...

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