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A new year just started. A special moment to create new intentions. The fundamental intention for every human being is to have happiness, abundance and prosperity in all áreas of life. As yogis we know those are not goals to reach but paths to walk. One of the...

I am a woman, daughter of the Moon. I pulsate with the tides, I dance in the flow of the emotions. I do not consider myself a feminist, but I fully celebrate the feminine. In fact, I am deeply committed to the awakening of the feminine: from the most inner place, with...

"The Universe is full of magical things patiently waiting for your senses to refine and being able to receive them"  I received this teaching more than 15 years ago from Douglas Brooks and my vision of yoga radically shifted. Tantric Philosophy took me back home. To a...

A few weeks ago, during several jet-lag nights after my return from California, I enjoyed some precious time of contemplation about this  year and about where I want to point my arrows towards for 2018. Personally, after last year´s accident and injuries, this has...

The Sun is in Gemini, one of the air signs that governs words and communication. Gemini is also associated with the muse archetype, and with all the ways in which inspiration flows into our lives and in which we connect with the abundant river of creativity, But...

We are in the month of Aries that represents the archetype of the warrior and the warrioress. It is the fiery energy able to initiate, to move through inertia, to fight for justice.  The initiator of transformation. Although we are about to transit into Taurus, I...

Is there a yogic practice more transformative than mantra? Mantra is an energetic device that works in the most subtle places inside your being. It is the power of the Shakti, the creative energy of the Universe, its vibration, creating sonic forms inside of you,...

As I was getting ready for the Anusara Yoga Teacher Training in Morocco, a very especial course for me for multiple reasons, I invoke the energy of one of my most close and loved archetypes: the Goddess Saraswati, the power, among many other things, of language and...

This is a year of symbols and sacred tools. They show up loaded with purpose and meaning. In december I got  a card this card on a reading (from Ariel Spilsbury´s 13 Moon Oracle) The Sacred Tool of the Peacock Feather - TRANSMUTE The peacock feather it has been a...

I love the practice of creating a theme at the beginning of the year. It provides me with focus and meaning in every step I take; it offers me direction when I get dispersed in the messiness of life; it give me direction when I lose my North. This year the theme...

I love this day of the year: Winter Solstice. The day with the greatest promise of light. This year has come for me with lots of shadows and I feel even more connected with this celebration. My practice has been, and it is, to connect with that promise, that is the...

I deeply love stones and crystals. This summer, going through a very critical time with a very serious injury in my leg, mostly immobilized and in the middle of an emotional storm, I gathered all my allies to get ready for the process that was ahead. No doubt some of...