Blog

Today is an anniversary that I would love not to have to remember. Three years ago I had an accident in the ocean that brought, as a consequence, a chronic injury in my legs. Pain is relative. For the first few days, when I did not know yet the gravity of the...

In the last years the market is full with offers of Yoga & Surf retreats. But, what makes this combination appealing for you as a yogi? In this article I contemplate, from my love for these two soul practices, some common things between them and how surf...

Past Wednesday was International Environment Day and, tomorrow will be celebrated World Ocean´s Day. The Tantrik tradition uses what they are called nyāyas, poetic metaphors, to transmit complex and powerful teachings. Today, thinking about the seas, I remember one of...

I feel a kind of relief as the Sun leaves the sign of Pisces. I never thought I would say that, since I love water signs, but this last month has been so intense emotionally. I have felt at times as the little mermaid, of my favourite tale, prisoner inside the ocean...

A new year just started. A special moment to create new intentions. The fundamental intention for every human being is to have happiness, abundance and prosperity in all áreas of life. As yogis we know those are not goals to reach but paths to walk. One of the...

I am a woman, daughter of the Moon. I pulsate with the tides, I dance in the flow of the emotions. I do not consider myself a feminist, but I fully celebrate the feminine. In fact, I am deeply committed to the awakening of the feminine: from the most inner place, with...

"The Universe is full of magical things patiently waiting for your senses to refine and being able to receive them"  I received this teaching more than 15 years ago from Douglas Brooks and my vision of yoga radically shifted. Tantric Philosophy took me back home. To a...

A few weeks ago, during several jet-lag nights after my return from California, I enjoyed some precious time of contemplation about this  year and about where I want to point my arrows towards for 2018. Personally, after last year´s accident and injuries, this has...

The Sun is in Gemini, one of the air signs that governs words and communication. Gemini is also associated with the muse archetype, and with all the ways in which inspiration flows into our lives and in which we connect with the abundant river of creativity, But...

We are in the month of Aries that represents the archetype of the warrior and the warrioress. It is the fiery energy able to initiate, to move through inertia, to fight for justice.  The initiator of transformation. Although we are about to transit into Taurus, I...

Is there a yogic practice more transformative than mantra? Mantra is an energetic device that works in the most subtle places inside your being. It is the power of the Shakti, the creative energy of the Universe, its vibration, creating sonic forms inside of you,...

As I was getting ready for the Anusara Yoga Teacher Training in Morocco, a very especial course for me for multiple reasons, I invoke the energy of one of my most close and loved archetypes: the Goddess Saraswati, the power, among many other things, of language and...